Channeling

Have you lost a loved one — a grandparent, parent, spouse or partner, sibling, aunt, uncle, cousin, or a close friend? Loss touches every one of us at some point in our lives, and no matter when it happens, it can feel overwhelming. Grief is not linear, it doesn’t follow a timetable, and it doesn’t disappear simply because time has passed. It changes us, reshapes us, and asks us to learn how to live in a world that suddenly feels different. The holidays, in particular, can be